- Listen openly and actively
- Ask discovery questions
- Hold the space for you to do the thinking
- Stay present with you
- Start in the here and now your life
- Strategize with you to uncover all of the options
- Honor you
- Respect that you have the answers
- Abide by the International Coaching Federation Code of Ethics
- Provide a confidential and trusting environment
- Hold you accountable
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*Weekly or Bi-Weekly Coaching Sessions Available in 30, 45, or 60 Minute Lengths and are Available on a Monthly Basis

Coaching is a collaborative partnership which accelerates personal or professional growth and development.
Coaching helps people to achieve their intentions on their own terms.
It helps individuals learn to spot any self-limiting behaviors and beliefs by shifting thinking or perspectives.
The coaching process includes a path of self-discovery, removing barriers, setting goals and being held accountable to true goals that align with personal values , so to live life to the fullest.
Through coaching, individuals receive a truly supportive partner, who will co-celebrate the achievements made along the way.
Coaching helps you to accomplish more, much more than you ever thought you could.


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